{"id":1793,"date":"2022-03-29T15:47:41","date_gmt":"2022-03-29T13:47:41","guid":{"rendered":"https:\/\/lesbonsplantsdelise.com\/?page_id=1793"},"modified":"2022-03-29T21:27:04","modified_gmt":"2022-03-29T19:27:04","slug":"le-livre","status":"publish","type":"page","link":"https:\/\/lesbonsplantsdelise.com\/index.php\/le-livre\/","title":{"rendered":"LE LIVRE"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"527\" src=\"https:\/\/lesbonsplantsdelise.com\/wp-content\/uploads\/2022\/03\/Les-bons-plants-d-Elise-Revelez-la-semeuse-ou-le-semeur-citoyen-qui-sommeille-en-vous.jpg\" alt=\"\" class=\"wp-image-1797\" srcset=\"https:\/\/lesbonsplantsdelise.com\/wp-content\/uploads\/2022\/03\/Les-bons-plants-d-Elise-Revelez-la-semeuse-ou-le-semeur-citoyen-qui-sommeille-en-vous.jpg 400w, https:\/\/lesbonsplantsdelise.com\/wp-content\/uploads\/2022\/03\/Les-bons-plants-d-Elise-Revelez-la-semeuse-ou-le-semeur-citoyen-qui-sommeille-en-vous-228x300.jpg 228w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<p>R\u00e9v\u00e9lez la semeuse ou le semeur citoyen qui sommeille en vous.<\/p>\n\n\n\n<p>Il est si simple de se procurer des plants de l\u00e9gumes dans une jardinerie. Il est si pratique d&rsquo;acheter des l\u00e9gumes en grande surface. Alors pourquoi prendre le temps et l&rsquo;\u00e9nergie de semer ses propres plants, de les faire se d\u00e9velopper et de r\u00e9colter sa production ? \u00c0 l&rsquo;heure o\u00f9 nos processus d&rsquo;approvisionnement et notre d\u00e9pendance vis-\u00e0-vis des fili\u00e8res mondialis\u00e9es r\u00e9v\u00e8lent toute leur fragilit\u00e9, l&rsquo;autonomie alimentaire devient une v\u00e9ritable probl\u00e9matique citoyenne. Avec sinc\u00e9rit\u00e9 et spontan\u00e9it\u00e9, \u00c9lise Goulhot, productrice de plants de l\u00e9gumes bio en Normandie, partage son exp\u00e9rience et ses connaissances botaniques, convaincue que faire ses propres plants peut \u00eatre une activit\u00e9 jubilatoire et pleine de sens, un premier pas vers une libert\u00e9 de consommation retrouv\u00e9e.<br><br><strong>Tout savoir sur les plants et comment les cultiver,&nbsp;<\/strong>des mati\u00e8res premi\u00e8res (substrat, graines) et du mat\u00e9riel n\u00e9cessaire (contenants, outils d&rsquo;arrosage et d&rsquo;\u00e9tiquetage) \u00e0 la pousse des l\u00e9gumes (semis, repiquage, entretien).<br><strong>De la pratique, oui ! Mais sublim\u00e9e par des \u00e9clairages scientifiques,&nbsp;<\/strong>pour apprendre \u00e0 semer gr\u00e2ce \u00e0 des techniques et des astuces mais aussi des explications biologiques.<br><strong>Nous sommes tous des semeuses et des semeurs.<\/strong>&nbsp;Qu&rsquo;on soit d\u00e9butant ou exp\u00e9riment\u00e9, qu&rsquo;on dispose d&rsquo;un balcon, d&rsquo;un jardin ou d&rsquo;une serre, on peut tous et toutes y arriver : il suffit de se lancer, de rater et&#8230; de recommencer, en s&rsquo;appuyant sur le calendrier des semis de l&rsquo;ann\u00e9e.<br><br><strong>Semeuses et semeurs citoyens, en route vers l&rsquo;autonomie !<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.interforum.fr\/Affiliations\/accueil.do?refLivre=9791030104226&amp;refEditeur=135&amp;type=P\">https:\/\/www.interforum.fr\/Affiliations\/accueil.do?refLivre=9791030104226&amp;refEditeur=135&amp;type=P<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9v\u00e9lez la semeuse ou le semeur citoyen qui sommeille en vous. Il est si simple de se procurer des plants de l\u00e9gumes dans une jardinerie. Il est si pratique d&rsquo;acheter des l\u00e9gumes en grande surface. Alors pourquoi prendre le temps et l&rsquo;\u00e9nergie de semer ses propres plants, de les faire se d\u00e9velopper et de r\u00e9colter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","omw_enable_modal_window":"enable","footnotes":""},"class_list":["post-1793","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/pages\/1793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/comments?post=1793"}],"version-history":[{"count":3,"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/pages\/1793\/revisions"}],"predecessor-version":[{"id":1801,"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/pages\/1793\/revisions\/1801"}],"wp:attachment":[{"href":"https:\/\/lesbonsplantsdelise.com\/index.php\/wp-json\/wp\/v2\/media?parent=1793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}